![]() ![]() In response she kept a detailed daily journal of food and calorie intake over the next four weeks. I felt more or less okay about being told I was gaining too quickly, but at a different point in my life, she would have reduced me to tears.Ī friend with a history of eating disorders received a similar lecture a year ago. Most shocking, though, was my doctor’s cavalier delivery. My near-constant nausea had finally faded, and I no longer needed to melt a saltine on my tongue every fifteen minutes to get through my day. If anything, I was being more active and eating less than in my first trimester. No pastry add-ons with my morning coffee, or Friday donut at the office. You only need a couple hundred calories extra a day.” (With my normal weight BMI, the guidelines stipulated a gain of only 25-35) She pulled out a chart showing different rates of steady weight gain, and showed me that, at the rate I was going, I would gain a total of 39-40 pounds by the time I reached 40 weeks. At the rate I was gaining, I would exceed the recommended amount. I needed to slow down my rate of weight gain, she said. Instead, she sat me down and looked at me intently. ![]() ![]() As Zellweger illustrates, even for women with a team of celebrity personal trainers and diet gurus at their beck and call, gaining and losing a major amount of weight is daunting.Īnd the monthly pregnancy weigh-ins at prenatal check-ups are certainly no help.Īt about 24 weeks, I went in for a routine prenatal check-up, and was shocked to discover I had gained 5 lbs. The Stress and Distress of Pregnancy Weight Gainįor most women, gaining weight during pregnancy is normal, natural, and yes, necessary. Which nicely sums up how I felt after giving birth, except that I literally had a toddler on my back. On one side it’s fantastic because you get to go back to taking care of yourself, so you feel wonderful, but the first lap around the track, I felt like I had a toddler on my back.” She griped to the Daily Mail about the difficulty of shedding her Bridget Jones weight: “It was horrible. It does not store any personal data.Whenever I think about pregnancy weight gain, I think of Ren é e Zellweger playing Bridget Jones, the role that catapulted her to true stardom-and for which she had to gain some 30 lbs.Īfter losing the weight and then regaining it for the second Bridget Jones film, Zellweger was fed up with the yo-yo-ing. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. ![]()
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